- The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
- The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & … (A New Harbinger Self-Help Workbook)
- Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
If you are experiencing concerns related to hurting yourself and/or someone else, please contact the following helplines
- National Suicide Prevention Hotline at 1-800-273-8255
- Trans Lifeline at 1-877-565-8860
- Please reach out to your nearest emergency room at a hospital near you
