As the name describes, clients talk with me while walking outdoors rather than sitting down in a therapy office. Walking side-by- than sitting face-to-face, enables some clients to feel more comfortable when sharing in the therapy process. Your walk-talk experiences are created just for you and reflect your goals, interests, and state of being at the time we meet. You’ll set the pace and I’ll follow your lead. This is not an exercise session.
Walk-talk therapy requires an initial intake counseling session conducted in-office or via an online therapy format. This type of therapy is not appropriate for everyone. It is important to note that your health insurance will not cover walk andtalk therapy. As such, it is considered an out-of-pocket expense. The fee for a 50-minute Walk & Talk Therapy session is $150.00.